Causes of Double Chin and How to Overcome It

Feeling less confident with a double chin or double chin? Don't be inferior just yet. Double chin can be overcome in various ways. But beforehand, first identify what causes double chin, so that handling can be adjusted. During this time, many associate a double chin or chin with excess body weight. In fact, not only that. Double chin can also be caused by other conditions.

Various Causes of Double Chin

Most of the double chin or double chin is formed due to the accumulation of fat under the chin. However, this condition can also occur even if there is no accumulation of fat. The following are some conditions that can cause double chin:

Excess weight

The first cause of double chin is being overweight. People who are overweight or obese are more at risk for double chin. This is because fat buildup can occur on the face, not least on the chin and surrounding areas.

Heredity or genetic

If your body weight is normal, but your chin still looks double, this condition could be caused by heredity. Having parents and families with double chin increases the same risk to offspring.

Decreased skin elasticity

The next cause of double chin is the effect of decreased skin elasticity. Decreased skin elasticity causes the skin around the chin to sag, thus forming a fold on the chin or double chin.

How to Overcome Double Chin

There are various ways to overcome double chin. For those who have excess weight, do a healthy diet to lose weight, so that fat in the chin area can be reduced. In addition, you can also try the following ways:

Facial gymnastics

The easiest way you can do is do facial exercises. Facial exercises are believed to help reduce fat in the face area, including the chin.

Liposuction

If a double chin is thought to really interfere with appearance, you might consider doing liposuction. Liposuction in the chin area can help reduce fat buildup in the area around the chin. But remember, liposuction still has risks and must be done by a doctor, yes.

Facelift

In addition to overcoming double chin due to sagging skin, facelift is also often done after liposuction. This procedure is able to tighten the sagging skin after the underlying fat tissue has been removed with liposuction. In addition to the ways above, there are instant ways you can do to "cover" the appearance of a double chin that interferes with appearance, by wearing a turtleneck or high-collar model. You can also use a scraft or scarf that is in harmony with your clothes, to cover the neck area. However, the important thing is that you have to be confident in your appearance. A good confidence will make you accept yourself as you are. Now, after knowing what causes double chin, start avoiding these various causes to overcome double chin. If you want to undergo liposuction or facelift, it is advisable to consult a doctor first, so you get clear information about the preparation and side effects of these actions.